For The Health of I.T.

Stress and Peace in IT

Episode Summary

In this episode of "For The Health of I.T.," Diana is joined by Matt Lee, Senior Director of Security and Compliance at Pax8. Matt shares his journey through various careers before landing in IT, where he faced numerous challenges, including handling security incidents and ransomware attacks. He discusses the stress associated with cybersecurity and the importance of mastering the basics to mitigate risks. Matt also emphasizes the need for continuous learning and collaboration within the IT community to improve security practices. The conversation highlights the balance between stress and finding peace when working in information technology.

Episode Notes

Matt Lee on LinkedIn

Cyber Matt Lee (website)

Matt Lee YouTube channel

Matt Lee on X

Pax8 website

Notes:

• Introduction of Matt Lee from PAX 8 and his diverse career background.
• Discussion on the transition to IT and the challenges faced in the cybersecurity field.
• Insights into handling security incidents, including ransomware attacks.
• The importance of mastering the basics and continuous learning in IT.
• Strategies for managing stress and finding peace in the cybersecurity landscape.