Diana is joined by Jason Slagle of CNWR. They discuss Jason's journey towards better physical health, touching on the importance of maintaining a healthy lifestyle in the IT industry, the challenges faced, the benefits of regular exercise and finding a balanced diet that works for you.
Jason Slagle on LinkedIn
CNWR, an IT Services and Consulting firm in the Toledo, Ohio area
Calorie Tracker & BMR Calculator to Reach Your Goals | MyFitnessPal
Lifesum - Healthy living. Simplified.
The IT Nation | Community of IT Professionals